Tag «benefits»

Juicing|Recipes and Benefits|

Vegetable and Fruit Juices has always been soemthing that I loved. When some people are told that they need to eat more vegetables or drink healthy drinks they usually put their nose up at it, while I get excited and begin googling new trendy juice bars and recipes. This past week I have been at …

The Benefits of the Sauna

We have always had a sauna in our house, but we have only used it when we were little and our parents didn’t want us to get cold as we got out of the pool. Now as we have grown older, we don’t need to be hurried into the sauna after the pool, we use …